OUR SERVICES
Our team works hard to provide deep, therapeutic and relaxing treatments to bring balance to your mind and body. With a wide range of treatments from Massage to Reiki to Aromatherapy and Traditional Chinese Medicine (TCM), we believe that the right combination of modalities can be applied to each individual’s needs.
Traditional Chinese Medicine (TCM)
Includes Acupuncture, fire cupping, gua sha and herbal medicine where applicable
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This 90 minute session ($130) is for all new patients who have not yet had an acupuncture treatment at The Grove Health Collective. The session starts with a detailed consultation, pulse and tongue diagnosis and then acupuncture and other Traditional Chinese Medicine (TCM) modalities are applied where needed (fire cupping, gua sha, moxibustion, herbal medicine).
All acupuncture treatments apply the ancient wisdom of energy meridians and the therapeutic and healing effects of the points themselves to bring the body into complete harmony and balance.
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This 60 minute session ($95) is designed for patients who have already had an Initial Acupuncture Treatment at The Grove Health Collective. Therapeutic needles are used to tap into the qi (energy) flowing through energy channels in the body. Additional TCM modalities are also used when applicable (fire cupping, gua sha, moxibustion and herbal medicine).
All acupuncture treatments are applied using the ancient wisdom of energy meridians and the therapeutic and healing effects of the points themselves.
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Traditional acupuncture session for kids! This session uses the ancient principles and practices of Traditional Chinese Medicine and applies them to babies and children. Each session is approached with a very fun and interactive flare to ensure that the patient feels comfortable and excited for the session. Smaller acupuncture needles are used, along with acupressure techniques, gua sha and gentle silicon cupping where applicable. The duration of the treatment is dependent on the child's age and comfort level. All age groups from newborn to 13 years of age are applicable for this session type.
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Coming soon to The Grove Health Collective, Dr. Chelsea will be offering all natural facial acupuncture to help bring vibrance and vitality to those fine lines and wrinkles. Body acupuncture points will also be used to give a deep therapeutic experience.
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If it’s just cupping that you want, its cupping you can get! This 30 minute session ($75) uses warmed cups on the body to loosen tense muscles, relieve pain, ease stress, improve digestion, support sleep or help release the common cold.
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During this 30min session ($75), an in-depth intake is done with pulse and tongue diagnosis. From here a herbal formula is customized for each individual’s specific needs. Product cost are additional. description
Massage Therapy
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Deep tissue massage targets areas of tension that the body is holding onto, while relieving stress and increasing circulation.
This is offered in 90 min ($130), 60 min ($100) and 30 min ($70) treatment blocks.
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This is a gentle massage with a focus on promoting stress relief and improving circulation.
Relaxation massage is offered in 90 min ($130), 60 min ($100) and 30 min ($70) treatment blocks.
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Swedish massage is a therapeutic technique designed to promote relaxation, improve circulation, and relieve muscle tension. This popular form of bodywork utilizes long, flowing strokes, kneading, and gentle tapping techniques to enhance overall well-being.
Relaxation massage is offered in 90 min ($130), 60 min ($100) and 30 min ($70) treatment blocks.
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This treatment promotes relaxation and tension relief. Momma can lay safely on her belly on our pregnancy cushion or can also choose side laying.
Prenatal massage is offered in 60 min ($100) and 30 min ($70) treatment blocks.
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Using dynamic silicone cups, this lifting technique used along side massage therapy provides a deeply releasing treatment. The silicon cups increase circulation and mobility, while also decreasing pain. Clients often feel that the use of these techniques together produces more impactful and quicker results.
Cupping massage is offered in 90 min ($130), 60 min ($100) and 30 min ($70) treatment blocks.
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Reiki massage is a 90 minute ($130) combination treatment. Reiki uses healing energy to promote the natural flow of our energy, leaving a feeling of rest, balance and harmony. With the combination of massage we balance the mind, body and soul.
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This is a 60 minute treatment ($120) combining essential oils and relaxation massage. Using 9 different essential oils that have anti-inflammatory properties , this treatment helps the body naturally relax and release what is not serving it. This is a wonderful treatment to do during season changes to detoxify the body and promote optimal health.
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This gentle, targeted lymphatic drainage treatment focuses on stimulating the abdominal lymph nodes and supporting healthy movement of lymph, digestion, and detoxification. Using light, rhythmic techniques, the session encourages the body’s natural ability to reduce inflammation, improve circulation, and restore balance to the core.
What to Expect:
Gentle, non-invasive abdominal massage techniques
Slow, rhythmic strokes to encourage lymph flow
Focus on abdominal lymph nodes, diaphragm release, and promoting gut mobility
Guidance on after-care to support ongoing drainage
Benefits:
Reduces abdominal bloating and water retention
Supports digestive function and motility
Enhances detoxification and immune function
Helps regulate the nervous system and reduce stress
Promotes overall lymphatic circulation and core comfort
Ideal For:
Digestive sluggishness or bloating
Hormonal or inflammatory abdominal swelling
Individuals seeking gentle detox support
Anyone wanting to improve lymphatic health and abdominal comfort
Saunas
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During this 30min session ($40), you will experience the incredible benefits of infrared heat therapy. Unlike traditional saunas, infrared saunas gently warm the body directly, increasing circulation and supporting the body’s natural detoxification process.
Benefits include:
- Detoxification & cleansing
- Muscle and joint relief
- Reduced stress & improved sleep
- Better circulation
- Calorie burn & metabolism support
- Healthier, glowing skinRecharge and renew — one relaxing sweat at a time.
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Experience the full benefits of consistent infrared sauna therapy with this 4-session series. Each wrap helps promote detoxification, improve circulation, support weight management, and leave you feeling deeply relaxed. Perfect for jump-starting your wellness goals or maintaining a regular self-care routine.
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Recharge, relax, and rejuvenate in our Red Light Steam Sauna. This innovative wellness treatment combines the soothing warmth of steam with the restorative power of red light therapy in a quick 15-minute session. Perfect for anyone looking to reset, refresh, and give their body a boost in a short amount of time.
Benefits:
Promotes Relaxation: Warm steam helps ease tension and stress, leaving you feeling calm and refreshed.
Supports Skin Health: Red light therapy stimulates collagen production and enhances skin tone for a healthy, glowing complexion.
Boosts Circulation & Detoxification: Steam and red light increase blood flow and help flush out toxins naturally.
Muscle Recovery: Gentle heat soothes sore muscles, ideal after exercise or a long day.
Quick & Convenient: Experience all the benefits in just 15 minutes, perfect for a busy schedule.
Take a moment for yourself and step into wellness. Book your 15-minute Red Light Steam Sauna session today!
Reiki & Tuning Forks
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Dive into a truly divine healing experience with this healing session. The combination of Reiki & Tuning Forks create a ripple effect. When fascia softens, muscles follow, and the body returns to a more fluid, relaxed, and balanced state.
These sessions are intuitively led, meeting each person exactly where they are and responding to what the body and energy field are asking for. Available in 60 min ($135) or 90 min ($155) treatment blocks.
These sessions can help with:
Nervous system reset & regulation
Emotional & mental health support
Vertigo/Migraines
Pre-Post Surgery
Grounding, clarity & energetic recalibration
Pain relief & energy alignment
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This offering uses tuning forks and the power of vibrational medicine to reset the body and mind. Available in 60 min ($100) or 90 min ($120) treatment blocks.
These sessions can help with:
Nervous system reset & regulation
Emotional & mental health support
Vertigo/Migraines
Pre-Post Surgery
Grounding, clarity & energetic recalibration
Pain relief & energy alignment
Psychic Readings & Mediumship
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Journey into the depths of your soul and the soul’s truth with this intuitive reading. Readings are 60 min ($111).
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Connect to loved one's passed and Spirit Guides during this deeply intuitive 60 min session ($222).
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A epic experience where the Medium reads into and views your own personal Aura. Find out special gifts, colours and personality traits. Connecting to your soul Family.
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This amazing experience includes a guided meditation to help you journey deep into the soul to discover the soul’s truth and path. This 90 min session includes hypnosis ($275).
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Past Life Regression is a gentle, guided hypnotic experience that allows you to access memories stored deep within your subconscious mind—memories that may originate from other lifetimes your soul has lived. Sessions can take 2.5 hours ($325) and are recommended every 6 months.
Clinical Hypnotherapy
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This session is intended for first time Clinical Hypnosis patients booking with Cheryl. These sessions can focus on specific topics such as smoking cessation, weight loss, academic performance, athletic performance, self confidence/ self esteem, stress, anxiety, depression or PTSD. Sessions can also be customized to work on patient-specific concerns. Treatments take 2 hrs ($190).
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This session is dedicated to patients who have previously had an Initial Clinical Hypnosis session with Cheryl. These sessions can focus on specific topics such as smoking cessation, weight loss, academic performance, athletic performance, self confidence/ self esteem, stress, anxiety, depression or PTSD. Sessions can also be customized to work on patient-specific concerns. Treatments take 2 hrs ($190).
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Trauma-informed hypnosis is a soft, guided process that works with the subconscious mind—the place where emotional memories and protective patterns are stored.
These sessions may help you:
- Ease anxiety, hyper-vigilance, or emotional overwhelm
- Release deeply rooted fear or self-protection patterns
- Rebuild trust—in yourself and in others
- Soften self-criticism and reconnect with self-worth
- Feel more grounded, safe, and present in your body
Usually only one session is needed every 3-6 months. This session is close to Cheryl’s heart, being an abuse survivor herself and survivor of medical trauma. Each session is 2 hrs ($275).
