OUR SERVICES
Our team works hard to provide deep, therapeutic and relaxing treatments to bring balance to your mind and body. With a wide range of treatments from Massage to Reiki to Aromatherapy and Traditional Chinese Medicine (TCM), we believe that the right combination of modalities can be applied to each individual’s needs.
Traditional Chinese Medicine (TCM)
Includes Acupuncture, fire cupping, gua sha and herbal medicine where applicable
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This 90 minute session ($125) is for all new patients who have not yet had an acupuncture treatment at The Grove Health Collective. The session starts with a detailed consultation, pulse and tongue diagnosis and then acupuncture and other Traditional Chinese Medicine (TCM) modalities are applied where needed (fire cupping, gua sha, moxibustion, herbal medicine).
All acupuncture treatments apply the ancient wisdom of energy meridians and the therapeutic and healing effects of the points themselves to bring the body into complete harmony and balance.
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This 60 minute session ($90) is designed for patients who have already had an Initial Acupuncture Treatment at The Grove Health Collective. Therapeutic needles are used to tap into the qi (energy) flowing through energy channels in the body. Additional TCM modalities are also used when applicable (fire cupping, gua sha, moxibustion and herbal medicine).
All acupuncture treatments are applied using the ancient wisdom of energy meridians and the therapeutic and healing effects of the points themselves.
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Coming soon to The Grove Health Collective, Dr. Chelsea will be offering all natural facial acupuncture to help bring vibrance and vitality to those fine lines and wrinkles. Body acupuncture points will also be used to give a deep therapeutic experience.
Fire Cupping ONLY
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If it’s just cupping that you want, its cupping you can get! This 30 minute session ($60) uses warmed cups on the body to loosen tense muscles, relieve pain, ease stress, improve digestion or help release the common cold.
Herbal Medicine ONLY
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During this 30min session ($75), an in-depth intake is done with pulse and tongue diagnosis. From here a herbal formula is customized for each individual’s specific needs. Product cost are additional.
Massage Therapy
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Deep tissue massage targets areas of tension that the body is holding onto, while relieving stress and increasing circulation.
This is offered in 90 min ($130), 60 min ($100) and 30 min ($70) treatment blocks.
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This is a gentle massage with a focus on promoting stress relief and improving circulation.
Relaxation massage is offered in 90 min ($130), 60 min ($100) and 30 min ($70) treatment blocks.
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Swedish massage is a therapeutic technique designed to promote relaxation, improve circulation, and relieve muscle tension. This popular form of bodywork utilizes long, flowing strokes, kneading, and gentle tapping techniques to enhance overall well-being.
Relaxation massage is offered in 90 min ($130), 60 min ($100) and 30 min ($70) treatment blocks.
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This treatment promotes relaxation and tension relief. Momma can lay safely on her belly on our pregnancy cushion or can also choose side laying.
Prenatal massage is offered in 60 min ($100) and 30 min ($70) treatment blocks.
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Using dynamic silicone cups, this lifting technique used along side massage therapy provides a deeply releasing treatment. The silicon cups increase circulation and mobility, while also decreasing pain. Clients often feel that the use of these techniques together produces more impactful and quicker results.
Cupping massage is offered in 90 min ($130), 60 min ($100) and 30 min ($70) treatment blocks.
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Reiki massage is a 90 minute ($130) combination treatment. Reiki uses healing energy to promote the natural flow of our energy, leaving a feeling of rest, balance and harmony. With the combination of massage we balance the mind, body and soul.
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This is a 60 minute treatment ($120) combining essential oils and relaxation massage. Using 9 different essential oils that have anti-inflammatory properties , this treatment helps the body naturally relax and release what is not serving it. This is a wonderful treatment to do during season changes to detoxify the body and promote optimal health.
Registered Counselling
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Individual sessions are available in lengths ranging from 60-120 min ($150-250), depending on your needs and preferences. These one-on-one sessions offer a safe, supportive space to explore what’s on your mind—whether it’s managing anxiety, processing trauma, working through life transitions, or simply gaining a deeper understanding of yourself. Sessions are tailored to your goals and paced in a way that feels right for you, so you can feel grounded, heard and empowered to grow.
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Couples sessions typically range from 60-120 min ($175-$275) and are designed to support partners in deepening connection, improving communication and navigating challenges together. Whether you’re working through conflict, rebuilding trust, or simply wanting to strengthen your bond, these sessions offer a space to be heard and understood.
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Lasting between 60-90min ($150-225), these sessions are for children and youth and are designed to provide a safe, supportive space where young people can express themselves, build emotional awareness, and develop healthy coping strategies. Whether they’re navigating anxiety, low self-esteem, family changes, school stress, or big emotions, these sessions are tailored to their unique needs and developmental stage. Sessions may also involve caregivers, depending on what best supports the child’s growth and well-being.
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Recommended for best results. This 3 session package ($250) allows your body to process, integrate and reset on a deeper level — creating momentum toward lasting changes.
Quantum Biofeedback is a non-invasive, deeply relaxing treatment designed to help your body release stress and restore balance. While you rest comfortably wearing a head harness, along with wrist and ankle straps, a specialized system scans your body for over 10,000 potential stressors — physical, emotional and energetic.
This advanced technology communicates directly with your body’s energetic field, identifying what supports it, what it’s lacking, and what may be contributing to stress or imbalance. Based on this data, the system delivers precise, corrective frequencies to help restore balance, optimize function, and support your overall well-being.
Quantum biofeedback may support relief from:
Pain and inflammation
Anxiety, depression and emotional overwhelm
Chronic stress and fatigue
Sleep disturbances and insomnia
Digestive issues and parasites
Immune system challenges
Hormonal and nervous system imbalances
One of the unique advantages of this system is its ability to run up to 20 therapies simultaneously, allowing for layered support that addresses multiple aspects of your well-being in a single session. It’s like a full-spectrum energetic tune-up — tailored specifically to you.
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This first, 90 min ($125) session, includes a full energetic assessment and personalized treatment plan.
Quantum Biofeedback is a non-invasive, deeply relaxing treatment designed to help your body release stress and restore balance. While you rest comfortably wearing a head harness, along with wrist and ankle straps, a specialized system scans your body for over 10,000 potential stressors — physical, emotional and energetic.
This advanced technology communicates directly with your body’s energetic field, identifying what supports it, what it’s lacking, and what may be contributing to stress or imbalance. Based on this data, the system delivers precise, corrective frequencies to help restore balance, optimize function, and support your overall well-being.
Quantum biofeedback may support relief from:
Pain and inflammation
Anxiety, depression and emotional overwhelm
Chronic stress and fatigue
Sleep disturbances and insomnia
Digestive issues and parasites
Immune system challenges
Hormonal and nervous system imbalances
One of the unique advantages of this system is its ability to run up to 20 therapies simultaneously, allowing for layered support that addresses multiple aspects of your well-being in a single session. It’s like a full-spectrum energetic tune-up — tailored specifically to you.
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This 75 minute ($90) session is designed to continue the process of balancing and clearing, based on your progress and individual needs.
Quantum Biofeedback is a non-invasive, deeply relaxing treatment designed to help your body release stress and restore balance. While you rest comfortably wearing a head harness, along with wrist and ankle straps, a specialized system scans your body for over 10,000 potential stressors — physical, emotional and energetic.
This advanced technology communicates directly with your body’s energetic field, identifying what supports it, what it’s lacking, and what may be contributing to stress or imbalance. Based on this data, the system delivers precise, corrective frequencies to help restore balance, optimize function, and support your overall well-being.
Quantum biofeedback may support relief from:
Pain and inflammation
Anxiety, depression and emotional overwhelm
Chronic stress and fatigue
Sleep disturbances and insomnia
Digestive issues and parasites
Immune system challenges
Hormonal and nervous system imbalances
One of the unique advantages of this system is its ability to run up to 20 therapies simultaneously, allowing for layered support that addresses multiple aspects of your well-being in a single session. It’s like a full-spectrum energetic tune-up — tailored specifically to you.
Quantum Biofeedback
Infrared Sauna Wraps
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During this 30min session ($40), you will experience the incredible benefits of infrared heat therapy. Unlike traditional saunas, infrared saunas gently warm the body directly, increasing circulation and supporting the body’s natural detoxification process.
Benefits include:
- Detoxification & cleansing
- Muscle and joint relief
- Reduced stress & improved sleep
- Better circulation
- Calorie burn & metabolism support
- Healthier, glowing skinRecharge and renew — one relaxing sweat at a time.
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Experience the full benefits of consistent infrared sauna therapy with this 4-session series. Each wrap helps promote detoxification, improve circulation, support weight management, and leave you feeling deeply relaxed. Perfect for jump-starting your wellness goals or maintaining a regular self-care routine.
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Recharge, relax, and rejuvenate in our Red Light Steam Sauna. This innovative wellness treatment combines the soothing warmth of steam with the restorative power of red light therapy in a quick 15-minute session. Perfect for anyone looking to reset, refresh, and give their body a boost in a short amount of time.
Benefits:
Promotes Relaxation: Warm steam helps ease tension and stress, leaving you feeling calm and refreshed.
Supports Skin Health: Red light therapy stimulates collagen production and enhances skin tone for a healthy, glowing complexion.
Boosts Circulation & Detoxification: Steam and red light increase blood flow and help flush out toxins naturally.
Muscle Recovery: Gentle heat soothes sore muscles, ideal after exercise or a long day.
Quick & Convenient: Experience all the benefits in just 15 minutes, perfect for a busy schedule.
Take a moment for yourself and step into wellness. Book your 15-minute Red Light Steam Sauna session today!
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This gentle, targeted lymphatic drainage treatment focuses on stimulating the abdominal lymph nodes and supporting healthy movement of lymph, digestion, and detoxification. Using light, rhythmic techniques, the session encourages the body’s natural ability to reduce inflammation, improve circulation, and restore balance to the core.
What to Expect:
Gentle, non-invasive abdominal massage techniques
Slow, rhythmic strokes to encourage lymph flow
Focus on abdominal lymph nodes, diaphragm release, and promoting gut mobility
Guidance on after-care to support ongoing drainage
Benefits:
Reduces abdominal bloating and water retention
Supports digestive function and motility
Enhances detoxification and immune function
Helps regulate the nervous system and reduce stress
Promotes overall lymphatic circulation and core comfort
Ideal For:
Digestive sluggishness or bloating
Hormonal or inflammatory abdominal swelling
Individuals seeking gentle detox support
Anyone wanting to improve lymphatic health and abdominal comfort
